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2lb off!
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117.5 kg
Lost so far: 3.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 22.26g | Prot: 68.01g | Carbs: 126.22g.
Breakfast: Strawberries, Fat Free Greek Yoghurt, Sainsbury's Galia Melon, Plums , Asda Red Seedless Grapes, Tesco Tomato Puree Double Concentrated, Banana. Dinner: Mozzarella Cheese, Parmesan Cheese (Grated) , Courgette, Tomatoes, Minced Beef (95% Lean / 5% Fat) , Onions , Garlic , Carrots , Celery , Mushrooms , Beef Stock (Cubed, Dry) , Beef Stock , Tesco Ricotta. more...
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Losing 0.9 kg a Week
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NessieC16's Weight History
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