Weigh In record (no journal entry) for 24 August 2020
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57.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.96g | Prot: 64.91g | Carbs: 94.61g.
Dinner: Sauvignon Blanc Wine , Nature Valley Biscuits with Peanut Butter, ProNutro High Protein Bar Caramel Choc, Cranberry Salad (Congealed), Chicken Drumstick Meat and Skin . more...
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steady weight
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