Weigh In record (no journal entry) for 24 August 2020
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61.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 86.01g | Prot: 38.21g | Carbs: 12.24g.
Breakfast: Sainsbury's Basics Unsalted Butter, Tesco Coconut Oil. Lunch: Tesco Cottage Cheese, Tesco Feta Cheese , Tesco Organic Mature Cheddar, Tesco Grated Grana Padano, Egg (Whole) , Tesco Houmous. Dinner: Egg (Whole) , Tesco Grated Grana Padano, Tesco Organic Mature Cheddar, Feta Cheese , Cottage Cheese , Extra Virgin Olive Oil. more...
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steady weight
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Marina_W_'s Weight History
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