Weigh In record (no journal entry) for 24 August 2020
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106.8 kg
Lost so far: 8.0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 31.41g | Prot: 46.37g | Carbs: 9.75g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Whole Earth Stevia, Coffee with Cream. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Tilapia (Fish) . more...
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Losing 3.2 kg a Week
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Ms_Evelyn's Weight History
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