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Doing a 36 hour fast today. Last time I tried to do a 42 hour and didn't quite make it so I decided to go down a level. I am doing a fast to get my fasting blood sugar to be lower. Have a great day everyone! Try to stay on your plans whatever the obstacles may be.
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137.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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