Weigh In record (no journal entry) for 24 August 2020
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77.6 kg
Lost so far: 3.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.55g | Prot: 11.00g | Carbs: 49.60g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter , Bananas , Asda Free From Coconut Milk, Nairn's Gluten Free Real Porridge Oats. more...
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Gaining 0.1 kg a Week
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Alex130411's Weight History
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