Weigh In record (no journal entry) for 26 July 2013
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95.0 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 19.20g | Prot: 41.34g | Carbs: 129.37g.
Breakfast: Activia Peach Yogurt, 2% Fat Milk, Banana. Lunch: NutriSystem Macaroni & Cheese with Beef. Dinner: Great Value Whole Dill Pickles, Hunt's Butterscotch Pudding Snack Pack, NutriSystem Hearty Beef Stew. more...
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Losing 0.6 kg a Week
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