Weigh In record (no journal entry) for 24 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 80.37g | Prot: 42.69g | Carbs: 188.27g.
Breakfast: Bubur Ketan Hitam, Nasi Putih, Tomat Merah, Kebab. Lunch: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Sirup Maple, Ellenka Fiber Creme, Nescafe Classic. Dinner: Bimoli Minyak Goreng, Pangsit Polos, Kubis, Telur, Kwetiau, Nasi Putih, Richeese Cream Cheese Wafer. Snacks/Other: Alpukat. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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