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I'm without wheat and doing well! Down 3 lbs. in 3 days...
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75.7 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2009:
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484 kcal
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Fat: 13.74g | Prot: 22.41g | Carbs: 70.45g.
Breakfast: oats, raspberries, plain yougart. more...
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Losing 3.2 kg a Week
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kimberly rae's Weight History
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