wangxue19's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
61.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1954 kcal Fat: 84.17g | Prot: 90.32g | Carbs: 229.14g.   Breakfast: Лечо, Яичный Белок, Персики, Сливы, Valley Spire Mature Cheddar, Гречка Отварная. Lunch: Помидоры, Руккола, Auchan Gressinos com Sementes de Sésamo, Мёд, Сухой Жареный Соленый Арахис, Финик, Parmalat Nata Culinária , Копченая Голень Индейки (Кожа Съедена), Лечо, Лечо, Гречка Отварная. Snacks/Other: Vigor Leite, Pacari Cacao En Polvo Orgánico, Breyers Smooth Vanilla, Торт Наполеон. more...
1337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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wangxue19's Weight History


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