Weigh In record (no journal entry) for 22 August 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 69.79g | Prot: 52.64g | Carbs: 69.25g.
Breakfast: Jahe, Nasi Putih, Dancow Fortigro Vanilla, Ellenka Fiber Creme, Nescafe Classic. Lunch: Telur Rebus, Kebab. Dinner: Saus Tomat, Telur Rebus. Snacks/Other: Telur Rebus, Alpukat. more...
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Gaining 1.1 kg a Week
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Leni Liu Cing Link's Weight History
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