lydium's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
70.3 kg Lost so far: 27.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
444 kcal Fat: 24.54g | Prot: 16.21g | Carbs: 45.51g.   Breakfast:  Coffee (Brewed From Grounds) , Dasani Bottled Water (16.9 oz), Nabisco Premium Soup & Oyster Crackers, Campbell's Classic Chicken Noodle Soup,  Bananas . Lunch:  Cheddar Cheese , Dasani Bottled Water (16.9 oz), Jif Extra Crunchy Peanut Butter, Dasani Bottled Water (16.9 oz). more...
steady weight

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lydium's Weight History


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