Lixio's Journal, 21 Aug 20

Call me YoYo 🪀! 😬
99.3 kg Lost so far: 12.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1805 kcal Fat: 53.43g | Prot: 51.73g | Carbs: 259.83g.   Breakfast: Coffee with Milk and Sugar, Avocados, Alpen Light Salted Caramel. Lunch: Asda Chosen By You Sliced Mixed Peppers, Asda Carrot Batons. Dinner: Sainsbury's Garlic Baguette, Chilli Con Carne with Beans and Rice. Snacks/Other: Smirnoff Vodka, R Whites Premium Diet Lemonade, Chilli Con Carne , Snack a Jacks Cheese. more...
Gaining 5.6 kg a Week

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Lixio's Weight History


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