Weigh In record (no journal entry) for 21 August 2020
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65.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 45.15g | Prot: 63.27g | Carbs: 125.76g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Hovis Bread, Butter, Tesco Medium Eggs. Dinner: Morrisons Rainbow Salad, Tesco Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Other: Maryland Choc Chip Cookies, Tesco Honeydew Melon. more...
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Losing 2.5 kg a Week
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tiggerlili1's Weight History
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