Weigh In record (no journal entry) for 20 August 2020
|
78.7 kg
Lost so far: 7.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 54.43g | Prot: 45.18g | Carbs: 222.97g.
Breakfast: Fried Egg , San Luis Sourdough Sourdough Deli Bread, Bellino Risotto. Lunch: Tillamook Medium Cheddar Cheese, Kettle Brand Jalapeno Jack Potato Chips, Meatless Pasta with Cheese and Tomato Sauce. Dinner: Knorr Fiesta Sides - Mexican Rice. Snacks/Other: Little Debbie Cosmic Brownie (38g), Little Debbie Oatmeal Creme Pies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cammy Jo's Weight History
|