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Nice drop this week, will be more active next week.
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92.7 kg
Lost so far: 1.6 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 24.37g | Prot: 15.28g | Carbs: 51.05g.
Dinner: Parmesan Cheese (Grated) , Pesto Sauce, Macaroni (Cooked) . Snacks/Other: McVitie's Digestives. more...
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Losing 1.6 kg a Week
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