Weigh In record (no journal entry) for 19 August 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 111.58g | Prot: 138.71g | Carbs: 128.71g.
Lunch: 7-11 紐奧良風味雞翅, 7-11 芋頭魚丸炊粉湯, 全家 巧克力脆皮布雪. Dinner: 7-11 香辣大雞排, 甜不辣, 米血糕. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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