Weigh In record (no journal entry) for 24 November 2010
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73.7 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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2259 kcal
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Fat: 77.48g | Prot: 123.44g | Carbs: 280.10g.
Breakfast: Premium Protein Powder - Chocolate, Nonfat Blueberry Greek Yogurt, Sun Chips Spicy Chipotle, Special K Protein Meal Bar, ProCrunch Lite Protein Nutrition Bars - Cinnamon Bun, 100 Calorie Butter Popcorn. Dinner: Nature Trail Mix, Ham and Cheese Sandwich, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Banana, Original 99% Fat Free Banana Creme Yogurt. more...
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steady weight
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marm0ora's Weight History
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