pharoahmanda's Journal, 20 Aug 20

Yay, result, hard work paying off 😁
96.9 kg Lost so far: 9.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
3628 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

33 Supporters    Support   

Comments 
Nice drop, well done 👍 
20 Aug 20 by member: peat_68
fabulous 
20 Aug 20 by member: sleekbeach
Great work! I saw you commented on another user’s post about your iWatch and how it helps you keep motivated... and that you enjoy going swimming too. The reason I mention it is because I love swimming and I’ve also got an Apple Watch... I hope you don’t mind me asking but I wondered is it an Apple Watch you’ve got and can you wear it when you go swimming/ Can you wear it in the pool and get it wet? I’d love to start swimming again as I think it would really help me shift some weight and If I knew I could wear my watch in the pool to help track my workouts (surely you can?) then it would motivate me a lot more to go! (My watch is a series 4... it’s not the latest but possibly the one before that?) Thanks for your help in advance!  
30 Aug 20 by member: bin_itBUNNY

     
 

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pharoahmanda's Weight History


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