ny_shelly's Journal, 19 Aug 20

I was kind of picking last night. Feeling bingey but I didn't eat anything off plan. Just picked here and there - cheese and pork rinds - both of which are high in calories. I need to stop picking and sit and eat real food.
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I like to bake which is counter-productive to my lifestyle. But I am able to bake without really feeling deprived or the need to eat what I baked. I have been purchasing vintage cookie cookbooks from ebay. I enjoy looking at the pictures and recipes in books from the 40s and 50s. It makes me feel nostalgic and think of days gone by!
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Have a great day everyone and NEVER give up. I really need to work for these last 6 pounds!
138.4 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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Comments 
you got this 
19 Aug 20 by member: mountainman2
I love baking but I always make too much and no one to give stuff away to 
19 Aug 20 by member: warofart
Well done!  
20 Aug 20 by member: HCB
Nice drop!!! 
20 Aug 20 by member: John10251

     
 

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