Weigh In record (no journal entry) for 19 August 2020
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96.6 kg
Lost so far: 14 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 29.35g | Prot: 51.38g | Carbs: 141.53g.
Breakfast: Marmite Marmite, Tesco Crumpet, Tea with Skimmed Milk, Tesco Pure Orange Juice. Dinner: Asda Baked Beans (210g), Tesco Medium Eggs, Potato. Snacks/Other: Tesco Reduced Fat Digestive Biscuits. more...
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Losing 2.1 kg a Week
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hannah202020's Weight History
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