Weigh In record (no journal entry) for 19 August 2020
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66.6 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.77g | Prot: 54.25g | Carbs: 113.09g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Butter, Tesco Medium Eggs, Toasted White Bread. Dinner: Tesco Finest Three Cheese & Chive Cauliflower Cheese. Snacks/Other: Tesco Apple Juice, The Laughing Cow Light Cheese Triangle, Jacob's Baked Cheddars. more...
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Losing 0.5 kg a Week
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tiggerlili1's Weight History
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