Weigh In record (no journal entry) for 19 August 2020
|
112.6 kg
Lost so far: 2.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 30.33g | Prot: 25.01g | Carbs: 116.68g.
Breakfast: Kölln Müsli Knusper Schoko & Keks, TiP H-Vollmilch 3,5%. Lunch: Müller Milchreis Schoko. Snacks/Other: Kaffee mit Milch. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|