Weigh In record (no journal entry) for 19 August 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 48.23g | Prot: 25.35g | Carbs: 137.98g.
Breakfast: Bakwan, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Teh Manis. Lunch: Sprite Sprite, Bintang Radler Lemon, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Petai, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Petai, Nasi Putih, Jeruk. Snacks/Other: Telur Rebus Lunak, MISUA SAU TAO MISOA , Bimoli Minyak Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Gaining 4.9 kg a Week
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Leni Liu Cing Link's Weight History
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