Weigh In record (no journal entry) for 05 August 2020
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132.4 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Not Applicable.
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1209 kcal
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Fat: 97.68g | Prot: 62.69g | Carbs: 28.71g.
Breakfast: Great Value Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Real Bacon Pieces, Great Value Cage Free Large Fresh Brown Eggs, LouAna Pure Coconut Oil, Mighty Minis Sweet Mini Peppers. Dinner: Bell Peppers, Spectrum Organic Virgin Coconut Oil, Great Value Shredded Mild Cheddar Cheese, Food Lion Brussels Sprouts, Chicken Stock , Tyson Foods Boneless Skinless Chicken Breasts, Poblano Pepper, Sweet Onions . Snacks/Other: Frigo Natural String Cheese Part Skim, Fisher Chopped Macadamias, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Coffee. more...
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3762 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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crm22415's Weight History
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