Weigh In record (no journal entry) for 18 August 2020
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102.1 kg
Lost so far: 16.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 80.58g | Prot: 83.91g | Carbs: 201.66g.
Lunch: American Dream Nut Butter Breanne's Blend Cookie Batter PB, Granny Smith Apples, Pringles Snack Stacks Original Potato Crisps, Oscar Mayer Lunchables Pizza with Pepperoni. Dinner: McDonald's French Fries (Medium), Equality Canned Green Beans, Kroger Colby Jack Cheese Slices, Hormel Sliced Pepperoni, Carl Buddig Chicken Lunch Meat, Don Pancho Whole Wheat Tortillas. Snacks/Other: Good Humor Ice Cream Bars - Strawberry Shortcake (60g), Skinny Pop Popcorn, Dannon Light & Fit Greek - Cherry, Jack Link's Original Beef Jerky. more...
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2462 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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flowerllama's Weight History
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