diana28ru's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

55.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1520 kcal

Fat: 74.63g | Prot: 70.27g | Carbs: 130.97g. Breakfast: ВкусВилл Масло Сливочное Бутербродное, Parmalat Безлактозное Молоко 1,8%, Рижский Хлеб Лаваш Армянский Ржаной, Bombbar Протеиновое Печенье Клубника. Lunch: Dessert Fantasy Мороженое Пломбир с Фисташкой и Кусочками Миндаля, Азбука Вкуса Арбуз. Snacks/Other: Boombar Арахисовая Паста, Bombbar Протеиновое Печенье Фисташка, ZINT Collagen. more...

1789 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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diana28ru's Journal, 18 Aug 20

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diana28ru's Weight History