jo pacy's Journal, 18 Aug 20

How have I still lost weight is beyond me 🙈 carvery + pudding, Nacho's + pudding & cocktails + 1 glass of wine, salt and pepper chips and chicken balls + 2 glasses of wine and 1 slice of banana bread 1 cup cake fishcake and chips and little bit of Chocolate
59.4 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
272 kcal Fat: 6.50g | Prot: 11.50g | Carbs: 35.95g.   Breakfast: Activia Fat Free Vanilla Yogurt, Fuel 10K Chocolate Granola. more...
Losing 0.6 kg a Week

15 Supporters    Support   

Comments 
All that and it's not even lunchtime yet. 🤣 sounds like you need a plan for maintaining 
18 Aug 20 by member: peat_68
Hahaha and an AA meeting it's been a tough morning 🤣  
18 Aug 20 by member: jo pacy
🤣 Peat 🤣 Jo... tapeworms? 🤣 
18 Aug 20 by member: red469
Don't tell everyone red 😳🤣 I replied to your message yesterday xx 
18 Aug 20 by member: jo pacy
that's absolutely fantastic🙂🤣😃!!! i think I'm experiencing the same.....but too soon to say... 
18 Aug 20 by member: claudiadip
Thanks Jo I will log in to look x 
18 Aug 20 by member: red469
Could be you have a higher metabolism now? Just be happy pal x 
18 Aug 20 by member: George492
lucky you 👏. still loosing. I have gained n I'm scared to check will do after a good routine. 
19 Aug 20 by member: omshawf
No idea George 🤷🏽‍♀️ Will let myself go to 55kg if my body wants to that way I have 5kg breathing space lol x 
19 Aug 20 by member: jo pacy
Omshawf I’m sure your get there I had a little hiccup along the way x 
19 Aug 20 by member: jo pacy

     
 

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jo pacy's Weight History


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