Weigh In record (no journal entry) for 17 August 2020
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108.3 kg
Lost so far: 6.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 17.04g | Prot: 51.66g | Carbs: 55.99g.
Breakfast: Whole Earth Stevia, Coffee with Cream. Lunch: Baked or Broiled Sea Bass, Fresh Lime Juice, Cilantro, House Salad. Dinner: Broccoli, Tilapia (Fish) . Snacks/Other: Orange. more...
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Losing 8.9 kg a Week
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Ms_Evelyn's Weight History
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