PamP2012's Journal, 22 Jul 13

Weigh In record (no journal entry) for 22 July 2013
103.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:
1280 kcal Fat: 52.39g | Prot: 56.97g | Carbs: 158.25g.   Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Tomatoes, Borden Pepper Jack Cheese Slice, Cream Of Mushroom Soup (Canned, Condensed), Cream Of Chicken Soup (Canned, Condensed), Macaroni, Chicken Breast. Dinner: Tyson Foods Any'tizers Homestyle Chicken Fries. Snacks/Other: Pepperoni, Watermelon, Oil Popped White Popcorn, Nectarines. more...
Gaining 0.9 kg a Week

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PamP2012's Weight History


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