NessieC16's Journal, 17 Aug 20

Made a boo boo! Its actually 5lb down!!!😊
118.4 kg Lost so far: 2.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1472 kcal Fat: 44.08g | Prot: 59.22g | Carbs: 200.86g.   Lunch: Tesco Plant Chef Falafel & Houmous , Walkers Oven Baked with Veg. Dinner:  Balsamic Vinegar,  Spring Onions ,  Cucumber (with Peel) ,  Cos or Romaine Lettuce ,  Tomatoes, Tesco Finest Wood Fired Mozzarella, Tomato & Basil Pesto Pizza. Snacks/Other: Twinings Spicy Chai,  Coffee (made from Ground). more...
2651 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.3 kg a Week

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NessieC16's Weight History


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