Weigh In record (no journal entry) for 17 August 2020
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60.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 108.02g | Prot: 101.90g | Carbs: 115.65g.
Breakfast: Nestlé Kvarg Lindahls, Délisse Yaourt Grec Nature, Intermarché Créneaux de Noix, Prozis Hemp Seeds, Manola Graines de Courges, Markal Graines de Pavot, Prozis Zero Waffer, Framboises, Café au Lait. Dinner: Tiramisu, Nectarines, Brocoli, Bofrost Filet de Limande Meunière. Snacks/Other: Kiri Kiri, Milabona Fromage Fondu , Vegan Brownie 2, Prozis Protein Végétarien Banane . more...
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Gaining 1.1 kg a Week
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Cristal's's Weight History
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