Weigh In record (no journal entry) for 17 August 2020
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69.4 kg
Lost so far: 6.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.78g | Prot: 30.50g | Carbs: 118.72g.
Lunch: Jacob's Cream Crackers, Camembert Cheese , Tyrrells Lobster, Chilli & Garlic Crisps. Dinner: Heinz Baked Beans , Aldi Extra Mature Cheddar Cheese, Mayonnaise, Lettuce Salad with Assorted Vegetables, Tesco Caramelised Red Onion Chutney. Snacks/Other: Marshmallows , Asda Mint Humbug. more...
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Losing 1.1 kg a Week
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Smudge0117's Weight History
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