Weigh In record (no journal entry) for 17 August 2020
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 57.52g | Prot: 54.23g | Carbs: 311.89g.
Breakfast: 牛奶, 芒果, 葡萄, Costco 藍莓貝果. Lunch: 蜜蜂工坊 蜂蜜, 牛奶, 安佳 有鹽奶油 (10克), 法式長麵包. Dinner: 牛奶, 甜麵包, 甜甜圈（加糖粉或巧克力糖漿）, 星巴克 (Starbucks) 抹茶戚風蛋糕, 波蜜 水蜜桃汁. Snacks/Other: 瑞穗 低脂鮮乳 (230毫升), 雀巢 (Nestlé) 巧克力脆片. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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