Weigh In record (no journal entry) for 16 August 2020
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70.1 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 80.15g | Prot: 79.63g | Carbs: 131.03g.
Breakfast: Avocados , Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Lunch: Bisto Gravy Granules, Green String Beans, Carrots (without Salt, Drained, Cooked, Boiled) , Aunt Bessie's Stuffing Balls, Cooked Green Cabbage, Chicken Breast Meat . Dinner: Chilli Con Carne . Snacks/Other: Lindt 70% Dark Chocolate, Tesco Pink Lady Apples, Coffee, Nestle Yorkie (55g). more...
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Losing 0.7 kg a Week
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cathyorkshirelass's Weight History
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