wangxue19's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
60.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
2664 kcal Fat: 101.28g | Prot: 143.89g | Carbs: 296.66g.   Breakfast: Pastoret Iogurte Natural Magro, Vigor Leite, Голубика, Инжир, Клубника, Сырники, Мёд, Continente Queijo Fresco, Pingo Doce Pao , Vigor Leite. Lunch: Жирные Сливки, Помидоры, Котлеты из Индейки на Пару, Котлета Говяжья, Barilla Spaghetti . Dinner: Danone Light & Free, Персик, Continente Queijo Fresco. Snacks/Other: Activia Iogurte Líquido, Gran Pavesi Cracker, Грецкие Орехи, Груша, Персики. more...
1457 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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wangxue19's Weight History


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