LittleMama18's Journal, 21 Nov 10

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Weigh In record (no journal entry) for 21 November 2010

90.8 kg Lost so far: 6.8 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2010:

985 kcal

Fat: 60.89g | Prot: 89.68g | Carbs: 11.97g. Breakfast: Atkins Vanilla Shake. Lunch: Low Carb Burger. Dinner: Bleu Cheese Crumbles, Bacon, Chicken Breast. Snacks/Other: Carb Smart Vanilla Ice Cream, Atkins Vanilla Shake. more...

3507 kcal

Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 2 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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LittleMama18's Weight History

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LittleMama18's Journal, 21 Nov 10

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LittleMama18's Weight History