LittleMama18's Journal, 22 Nov 10

Scale not moving - but that's okay. I was very active yesterday so sit should start back up soon. Fingers crossed!

90.8 kg Lost so far: 6.8 kg.    Still to go: 34.1 kg.    Diet followed: 100%.

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960 kcal

Fat: 58.50g | Prot: 56.00g | Carbs: 49.00g.   Breakfast: Atkins Vanilla Shake. Lunch: Cinnamon Crisp Bar. Dinner: Beef Tamales. Snacks/Other: Atkins Vanilla Shake. more...

2649 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...