Weigh In record (no journal entry) for 15 August 2020
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74.2 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 19.04g | Prot: 23.12g | Carbs: 7.24g.
Breakfast: Guacamole, Hometown Buffet Chicken Fajita. Lunch: Wild Harvest Mixed Greens & Spinach Salad. Dinner: Barefoot White Zinfandel, Chicken Thigh (Skin Not Eaten). more...
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Gaining 3.2 kg a Week
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cynyhia59's Weight History
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