Weigh In record (no journal entry) for 22 November 2010
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88.8 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2010:
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453 kcal
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Fat: 4.37g | Prot: 13.22g | Carbs: 90.18g.
Breakfast: 1% Fat Milk, Bananas (Large). more...
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Gaining 0.2 kg a Week
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