Weigh In record (no journal entry) for 15 August 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.73g | Prot: 32.79g | Carbs: 122.07g.
Breakfast: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Sayur Campuran, Kwetiau, Nasi Putih, Richeese Cream Cheese Wafer, Dancow Fortigro Vanilla, Nescafe Classic. Lunch: Blue Band Margarin, Bimoli Minyak Goreng, Petai, Telur, Tomat Merah, La Fonte Spaghetti, Nasi Putih. Dinner: Durian, Blue Band Margarin, Bimoli Minyak Goreng, Petai, Telur, Tomat Merah, La Fonte Spaghetti-10. Snacks/Other: Tomat Merah, Petai, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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