Weigh In record (no journal entry) for 14 August 2020
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110.6 kg
Lost so far: 4.2 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 7.50g | Prot: 61.31g | Carbs: 67.06g.
Breakfast: Whole Earth Stevia, Coffee with Cream. Lunch: Skinless Chicken Breast, Broccoli , Private Selection Broccoli Florets. Dinner: Costco Chicken Skewer, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Fuji Apples. more...
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Losing 3.2 kg a Week
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Ms_Evelyn's Weight History
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