Weigh In record (no journal entry) for 14 August 2020
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91.3 kg
Lost so far: 15 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 63.42g | Prot: 110.74g | Carbs: 102.16g.
Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Elegê Leite Semidesnatado, Banana Prata, Ovo. Lunch: Cebolas, Azeite de Oliva Extra-Virgem, Hemmer Molho de Tomate Passata, Repolho Verde, Atum em Óleo (Enlatado). Dinner: Azeite de Oliva Extra-Virgem, Cebolas, Ovo. Snacks/Other: Vinho do Porto, Brasil Frutt Castanha de Caju Torrada e Salgada, Da Colônia Amendoim Torrado sem Pele, Italac Leite Semidesnatado, Banana Prata, Qualitá Repolho Verde, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. more...
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Gaining 1.4 kg a Week
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Schiavon_Slim's Weight History
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