Weigh In record (no journal entry) for 14 August 2020
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.73g | Prot: 33.90g | Carbs: 81.40g.
Breakfast: Gluten Free Bread, Flora Butter, Bacon (Cured, Baked, Cooked) , Tesco Medium Eggs. Dinner: Sainsbury's Chicken Curry with Rice. more...
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Losing 0.3 kg a Week
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FifiLaakso's Weight History
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