Weigh In record (no journal entry) for 13 August 2020
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111.0 kg
Lost so far: 3.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.51g | Prot: 76.64g | Carbs: 29.63g.
Breakfast: Whole Earth Stevia, Coffee with Cream. Lunch: Tomatoes, Garden Life Romaine Lettuce, Costco Chicken Skewer. Dinner: Tomatoes, Andy Boy Romaine Lettuce, Costco Chicken Skewer. Snacks/Other: Strawberries. more...
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Losing 7.0 kg a Week
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Ms_Evelyn's Weight History
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