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GMG25
Journal
13 Aug 20
GMG25's Journal, 13 Aug 20
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Weigh In record (no journal entry) for 13 August 2020
94.3 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 August 2020:
690 kcal
Fat: 25.63g | Prot: 40.79g | Carbs: 70.54g.
Lunch:
Kit Kat 4 Finger Kit Kat.
Dinner:
Stonemill Shake 'N' Sprinkle (American BBQ), Chicken Breast, Lurpak Spreadable , Spaghetti.
more...
2297 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
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GMG25's Weight History
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