ivy mint's Journal, 13 Aug 20

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Weigh In record (no journal entry) for 13 August 2020

102.8 kg Lost so far: 5.9 kg. Still to go: 55.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1680 kcal

Fat: 47.19g | Prot: 96.79g | Carbs: 228.35g. Breakfast: Cantaloupe Melons , Bolthouse Farms Vanilla Chai Tea, Angelic Bakehouse Wrap, Kemps Cottage Cheese with Chives, Scrambled Egg . Lunch: Bananas . Dinner: Simple Truth Organic Jasmine Rice, Clean Eatz Thai Basil Stir Fry, FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri. Snacks/Other: One Bar Blueberry Cobbler. more...

3007 kcal

Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ivy mint's Journal, 13 Aug 20

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ivy mint's Weight History