Weigh In record (no journal entry) for 13 August 2020
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64.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 17.74g | Prot: 15.97g | Carbs: 7.11g.
Breakfast: Tea with Milk, Coffee with Milk, Frylight Butter Flavour Cooking Spray, Scrambled Egg . more...
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steady weight
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Kat Smith32's Weight History
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