Weigh In record (no journal entry) for 13 August 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 82.45g | Prot: 35.42g | Carbs: 113.93g.
Breakfast: Bimoli Minyak Goreng, Telur, Sayuran Rebus (tanpa Daging), Kwetiau, Nasi Putih. Lunch: Sirup Maple, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Tomat Merah, Terung Dimasak, Kwetiau. Dinner: Bimoli Minyak Goreng, Tomat Merah, Terong Balado, Kwetiau. Snacks/Other: Telur Rebus, Dancow Fortigro Vanilla, Alpukat, Donat Dilapisi Gula, Kue Bolu. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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