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Can almost see the light(er me)! lol 😂
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100.2 kg
Lost so far: 11.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 56.13g | Prot: 28.04g | Carbs: 260.29g.
Breakfast: Tropicana Smooth Orange Juice, Coffee with Milk and Sugar, Alpen Light Chocolate & Fudge Bar, Alpen Light Salted Caramel, Actimel Fat Free Yoghurt Drink. Lunch: By Sainsbury's Rice Noodles, Sainsbury's Chinese Stir Fry Sauce, Sainsbury's Baby Vegetable Stir Fry. Dinner: Sainsbury's Baby Vegetable Stir Fry, By Sainsbury's Rice Noodles, Sainsbury's Chinese Stir Fry Sauce. Snacks/Other: Crips Quavers, Strongbow Cider , Fibre One Carrot Cake Bar, Fibre One Peanut Butter Popcorn Bar, Rolo Yoghurt. more...
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Losing 0.7 kg a Week
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